The Best Way To Fight Depression

I’m fighting off what appears to be a bought of depression that overwhelmed me last week. I’m not sure the best way to cope. It’s been years since I felt myself slipping into something like this and sheer drive keeps me going although I feel like I’m stuck in some winter wonderland of fun. Some say I should get some puppies. I hope they are kidding. I’m certain I will push through whatever it is that has my mind in a cloud. Once I push through a bit of R & R will keep things normalized again. I think some bad sleeping habits may have caused this thing in the first place.

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